Unfortunately, we often wake up with terrible breath in the morning. This happens because bacteria multiply during the night and there is not enough saliva to destroy it.

Luckily, this can be solved with a mouth floss and brushing the teeth in the morning. Spicy food, garlic and onions can also lead to bad breath. If bad breath does not go away with toothpaste, mouth wash or a gum, something else must be done.

People sometimes don’t know that they have bad breath, even when people react strangely when they open their mouth. Scientists confirm the presence of bad breath by using a meter that measures the sulfide levels in the breath.They advise people to check for bad breath by wiping a gauze on the tongue. If the gauze becomes yellow or it smells you have high breath-sulfide levels. Another trick is to lick the back of your hand and smell it after 10 minutes. You can also smell the mouth wash after flossing.

Fortunately, we have the solution for bad breath and it’s baking soda.

Baking soda neutralizes the acids on your tongue and teeth naturally. You can use it in 2 ways. First, you can add ½ a teaspoon of baking soda in water and mix it. Afterwards, use the mixture as a mouth wash. You can also brush your teeth with baking soda. Both ways will solve your problem with bad breath.