In this article, we present you some of the most important health benefits of banana flowers.

And they are:

• Treat ulcers

• Treat anemia

• Improve the strength of the uterus

• Treat constipation

• Balance the menstrual cycle

• Improve the function of the kidneys

• Lower blood pressure

• Great food for diabetics and breastfeeding women

Preparing banana flower curry:

• Add 2 tablespoons of oil in a pan.

• Then, add a few mustard seeds.

• Add a few chilies and sliced green onions and fry them.

• Finally, add the banana flower.

• Then, put some salt, turmeric, coriander powder and curry leaves.

• Pour water, cover the pan and leave it to simmer.

• After some time, add crushed coconut and stir.

• Then, the recipe is done.