According to a study carried out on 2,000 senior citizens, high blood pressure is not serious unless you are a week elder person.

If you have normal blood pressure, you should still make positive lifestyle changes in order to protect your heart and entire body. Positive changes will also protect you from the appearance of high blood pressure later in life.

High blood pressure causes damage of the arteries in the heart, kidneys and other organs in the body. It can eventually result in a heart attack, kidney failure, heart failure, stroke and other health issues. Moreover, the high blood pressure treatments are aggressive and invasive.

Recent studies have revealed that each person with high blood pressure cannot be treated in the same way. For instance, a 50-year-old person cannot receive the same treatment as an 80-year-old.

Blood Pressure

Diagnosis of high blood pressure

According to medical experts, if your blood pressure is below 120/80 mm Hg when you are 20, you should do some pressure screening every second year.

The blood pressure changes with each heartbeat and decrease when the heart relaxes between beats. Sleep, posture, stress and posture can influence your blood pressure. However, your blood pressure should never be below 120/80 mm Hg.

High blood pressure is not diagnosed with a single reading. Before diagnosis, the doctors take several readings.

If the blood pressure is still high after several readings, lifestyle changes and medications are needed.

Blood Pressure

If your systolic pressure is 180 or higher or the diastolic is 110 or higher, take your blood pressure again after a few minutes.

If it remains high, seek treatment immediately for a hypertensive crisis.