Pain in the back, the joints and the legs can often be caused by improper posture of the body. It is essential to correct the body posture to avoid the development of other complications.

The recipe we present you with in this article is completely natural. It is able to make the joints, bones and knees stronger and relieve pain.

The origin of this remedy is in ancient Greece and it is extremely effective in the treatment of the above mentioned health complications.

Needed ingredients:

• 50 grams of wheat grain

• 50 grams of pumpkin seeds

• 3 tablespoons of ground sesame

• 3 tablespoons of raisins

• 1 kilogram of wildflower honey

• 10 tablespoons of linseeds


Add all the ingredients into a large bowl. Mix them well and store the remedy in a glass jar.


Take one tablespoon of the remedy before breakfast and lunch.

This natural remedy is extremely effective for the heart muscle and joints and it makes them stronger. It is also powerful in restoring and enhancing the ligaments and tendons’ elasticity.

There are also other natural remedies that can be used to treat pain in the back, legs and joints. One of these effective and beneficial remedies is consuming organic gelatin. It offers the same benefits as the recipe above.