With this drink, you will be able to burn a lot of calories while sitting in your favorite armchair and enjoying a good book. Everybody knows about the healing benefits of honey and cinnamon. However, most people probably don’t know that these 2 ingredients help in the weight loss process.

This tasty and easy-to-prepare drink helps you to lose weight and boosts your metabolism.

Exercises are always needed, but a day of laziness can be fulfilling with this amazing drink.

Needed ingredients:

• 1 Tbsp. cinnamon

• 2 Tbsp. honey

• 1 cup water


Boil 1 cup of water and pour it over 1 tablespoon of cinnamon. Cover the cup, leave it to cool down until it is at a temperature that is suitable for drinking and then add the honey. Adding the honey in hot water will destroy all the beneficial nutrients and enzymes.

Drink half a cup of the drink before bed. Store the other half in the refrigerator and drink it in the morning. Don’t reheat the mixture.

You should always drink this miraculous mixture on an empty stomach.