Double chin is unpleasant and it can appear even if you don’t have excess pounds. It is often the result of weak muscles of the chin and neck. No matter what causes it, double chin and neck fat are uncomfortable.

People try to solve this aesthetic problem with diet changes or cosmetic surgery. Luckily, for those who eat a healthy diet and don’t want a surgery there is a way to get rid of double chin.

Some exercises can effectively target the jaw, neck and chin muscle and help you eliminate double chin.

Doing these exercises regularly, will help you solve the problem. The exercises can be done anywhere and will also provide your neck and jaw with flexibility.

These exercises are also excellent for tension in the neck and jaw which is often experienced by people who spend a lot of hours in front of the computer. You can check out these exercises in the video.

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