The lemon diet presented in this article is extremely simple. You just need to drink a mixture of water and lemon juice, every morning, on an empty stomach.

Besides losing weight, this diet will help you to detoxify your body. You only need to follow the steps below and in 2 weeks you will lose those extra kilograms and cleanse your body.

In the instructions that follow, one lemon juice equals a juice from one lemon.

1st day:

• 1 cup of water with 1 lemon juice

2nd day:

• 2 cups of water and 2 lemon juices

3rd day:

• 3 cups of water and 3 lemon juices

4th day:

• 4 cups of water and 4 lemon juices

5th day:

• 5 cups of water and 5 lemon juices

6th day:

• 6 cups of water and 6 lemon juices

7th day:

• Throughout the day, drink 10 cups of water mixed with 3 lemon juices. Also add 1 tablespoon of honey to the mixture.

• You should also consider doing some exercises. They are beneficial for your health and they will speed up the weight loss process.

8th day:

• 6 cups of water and 6 lemon juices

9th day:

• 5 cups of water and 5 lemon juices

10th day:

• 4 cups of water and 4 lemon juices

11th day:

• 3 cups of water and 3 lemon juices

12th day:

• 2 cups of water and 2 lemon juices

13th day:

• 1 cup of water and 1 lemon juice

14th day:

• Drink 10 cups of water mixed with 3 lemon juices throughout the whole day. Add one tablespoon of honey as well.

You should drink this mixture 1 hour before having breakfast.