You can keep your breasts strong and firm by maintaining a healthy weight. Saggy breasts can often be the consequence of sudden weight loss or weight gain.

Exercises are also needed for nice looking breasts. A proper diet when you are losing weight and in general is extremely important for a healthy body and healthy breasts. Smoking and fried, unhealthy food ages the connective tissue of the breasts and makes them saggy.

The following natural masks will keep your breasts nice and firm.

Ingredients:

• 2 tablespoons of yogurt
• 1 egg
• 1 teaspoon of vitamin E oil

Preparation and use:

Mix all of the ingredients and massage your breasts with the mask in gentle circular movements.

Massage for 15 minutes and you will induce faster restoration of the damaged cells. Repeat the procedure at least 4 times a week.