Nowadays, snoring is a huge problem for many people. It can be a huge problem both for those who snore and those who sleep with them or near them. Besides snoring, other problems can interrupt sleep, such as insomnia.

Fortunately, snoring can be stopped as it is only trapped mucus. If you eliminate the mucus, you can eliminate the snoring.

This natural remedy can stop snoring by eliminating the mucus. Just take it daily, every night before sleep.

Needed ingredients:

• 2 apples
• 2 carrots
• 1 ginger piece
• ½ cup of water
• ¼ lemon

Method of preparation:

You only need to blend all the ingredients well.


Consume the remedy few hours before bed and avoid consuming:

• Fried food
• Alcohol
• Chocolate
• Processed food products
• Sodas

By consuming this remedy and avoiding these products, you will cleanse your airways from the trapped mucus and eliminate snoring once and for all. This remedy is even effective for keeping your weight in balance. Enjoy a good night’s sleep and allow your partner to sleep well as well.