Mixing grapefruit with water will give you a drink with excellent flavor. It will refresh you and speed up your metabolism. Furthermore, grapefruits are low in calories, so they will help you lose weight quickly. They are also loaded with vitamin C. These are the reasons why this drink is an excellent way to lose weight fast.

The recipe:

Ingredients:

• ½ grapefruit
• Warm water
• Rosemary

Preparation:

Add half a grapefruit and rosemary into 1 glass of warm water. Drink the mixture immediately. It is best to consume this amazing drink in the morning, on an empty stomach, before breakfast.

Duration:

With the consumption of this mixture, you will be able to lose nearly 10 pounds. Just consume the drink for 12 days.

Important warning:

You have to be careful with this drink if you are taking certain medications. The consumption of this grapefruit drink can cause harm to your health if it is combined with certain medications. Therefore, you have to consult your doctor or any other medical professional before starting the grapefruit drink weight loss program.